STRENGTH COACHING EDU
Have a question or want more information on
one of our services or programs?
Discover what has been missing in your work-outs! Explore expert tips, cutting-edge training techniques, and inspiring success stories designed to elevate your performance. Stay informed, stay motivated, and achieve your fitness goals with the knowledge and strategies shared in our articles below. Dive in and transform your athletic journey today!
2024 IPL World Championship
From triumph to triumph—this is my journey to becoming a back-to-back IPL champion. Dive into the highs, challenges, and unforgettable moments that shaped these historic victories. #IPLChampion #GoGet... ...more
Mental Strength
November 18, 2024•5 min read
Consistency
Success isn’t about talent; it’s about consistency. Show up daily, put in the work, and watch your small efforts compound into big results! #StayConsistent ...more
Mental Strength
August 16, 2024•4 min read
Cluster Sets
Boost your bench, squat, and deadlift with cluster sets—heavy weight, low reps, short rests. Perfect for powerlifters in Weatherford, TX, aiming to break through plateaus. ...more
Strength Coaching ,Mental Strength
August 14, 2024•3 min read
It's Mental
The mental resilience to overcome a failed lift in powerlifting involves acknowledging the failure, analyzing what went wrong, using positive self-talk, visualization, and support from coaches and tea... ...more
Mental Strength
July 02, 2024•4 min read
ANSWERS TO FREQUENTLY ASKED QUESTIONS
CAN I CHOOSE MY COACH?
If you would like to work with one coach in particular, please let us know and we will try to accommodate. This is one of the most frequently asked questions we get. We will try out best to accommodate your request.
HOW QUICKLY CAN I GET STARTED?
Once we have your payment, you will be introduced to your coach. It usually takes our coaches a few days to design your first program, so we encourage you to discuss timing with your coach.
HOW DOES COMMUNICATION WORK WITH MY COACH?
Our coaches commit to responding to your email within 48 hours on business days. Your coach will discuss how they would like to communicate back and forth.
DO I HAVE TO SET UP AN AUTOMATED PAYMENT PLAN?
No, if you would rather receive a monthly invoice, just let us know. Payment is due upon receipt of invoice.
DO YOU ONLY COACH POWERLIFTERS?
No, we have coached athletes ranging from general fitness to professional level marathon runners. We can all be stronger!
WHERE ARE YOU LOCATED?
WF Barbell is located in Weatherford, Texas. About 45 mins west of the DFW Metroplex.
Weatherford Barbell Club
Weatherford Barbell Club is a group of professionals, and athletes who are passionate about delivering results-driven and evidence-based strength development.
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