Strength is more than lifting—it’s a legacy. Training with my son isn’t just about fitness; it’s about discipline, perseverance, and bonding. Lead by example. Raise them strong! 💪 #GenerationalStrength #WFBarbellClub #CoachNuanez
Join the *April Awesomeness 1K Challenge* at Weatherford Fitness on April 5, 2025—squat, bench, and deadlift your way to 1,000 lbs!
Unlock vitality after 40 with heavy barbell training! This post brings expert insights from a sports psychologist, physical therapist, and chiropractor, showing how lifting heavy boosts strength, balance, and mental clarity!!
From injury at the IPL World Championship to recovery, this is my journey through a high ankle sprain. Resilience, patience, and determination brought me back to the platform stronger than ever.